JUST MUMS CLASS:

This class has been postponed whilst we develop a register of interested participants. Please email info@simplykids.com.au to register your interest.

Our new "Just Mums" Yoga class is held at Greenwich.

Mothers of young children have physical and emotional needs in Yoga that are vastly different to men's needs and the general public. Therefore, it makes sense to create a class just for mums! This new class provides the opportunity for mums to enjoy their own class, as well as attend our wonderful Mums & Bubs or Mums & Tots Yoga classes at a discounted rate. Mother's of primary school aged and teenage children also welcome. Like all of Kylie's classes, the class is structured for the individual needs of the students. As with Mums & Bubs and Mums & Tots Yoga, a focus on many common needs of motherhood will also be addressed, including: -

* Strengthening pelvic floor, abdomen and lower back for Mum.
* Realign and rebalance your body, releasing muscle tension and soreness.
* Restful, restorative and recuperative yoga for pure exhaustion.
* Yoga practices for home use.

TERM 1, 2009:

09 February 2009 - 07 April 2009
(9 week term)

Saturdays 9.00 - 10.00am
with Kylie

COST:
$144.00 for the 9 week term

Bookings essential.
Discounts available when enrolling in Just Mums together with
Mums & Tots or Mums & Bubs Yoga classes.

Please call Kylie on 02 8004 5017 / 0416 162 755
or email her on kylie@simplykids.com.au
for more information and to book.