Practice playful, bonding yoga with your baby whilst working on toning and strengthening your post partum body, and nurturing your mind, body and soul with yoga. Meet other yogini Mums and Bubs. All levels of experience including absolute beginners welcome. What a delightful way to start each week for mummy and baby!

Classes include:

* Baby yoga engagement that caters for babies needs in the given moment.
* Special bonding experiences for Mums and Bubs through yoga.
* Strengthening pelvic floor, abdomen and lower back for Mum.
* Realign and rebalance your body, releasing muscle tension and soreness.
* Restful, restorative and recuperative yoga for pure exhaustion.
* Poses for nursing and for soothing colic.
* Yoga practices for home use.

The classes are run by Kylie Peters, Director and Founder of Simply Kids Yoga.

Mums & Bubs Yoga classes take place in the back, carpeted room at the
Willoughby Scout Hall:


TERM 3:

23 June 2008 - 01 September 2008
(10 week term)

Mondays 10.00 - 11.00am
(Mums with Crawling or Walking Bubs/ Toddlers)

Mondays 11.45 - 12.45pm
(Mums with Pre-Crawling Bubs or New Crawlers)

COST:
$160.00 for the 10 week term

TERM 4:

22 September 2008 - 01 December 2008
(10 week term)

Mondays 10.00 - 11.00am
(Mums with Crawling or Walking Bubs/ Toddlers)

Mondays 11.45 - 12.45pm
(Mums with Pre-Crawling Bubs or New Crawlers)

COST:
$160.00 for the 10 week term

Bookings essential.

Please call Kylie on 02 8004 5017 / 0416 162 755
or email her on kylie@simplykids.com.au
for more information and to book.

Our baby model is Sky De Giorgio at 9 weeks old.
Sky is our little baby yoga girl.