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NEW YOGA VIDEO TO ALLEVIATE STRESS: |
Simply Kids and Hullabaloo have collaborated to make a
Yoga DVD to help ease the stress and anxiety of exam pressure for students.
The DVD includes two yoga sequences designed by Kylie to create and maintain a healthy body and mind whilst studying for major exams such as the School Certificate, HSC and university exams.
One sequence is designed for renewed energy when studying,
and the other is a restorative, calming practice for mental clarity and stress relief. |
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Kylie highly recommends the video to her teenage and upper primary
school students as a tool to practice yoga at home.
HOW TO PURCHASE THE DVD:
The DVD retails for AUD$29.95 + postage and handing.
It can be purchased direct from Simply Kids Yoga via cheque or direct banking and sent to you upon our receipt of receiving payment. To purchase please contact Kylie on kylie@simplykids.com.au.
Teenagers, young adults and preteens alike have all enjoyed this DVD. Whilst not intended to replace a yoga teacher, the DVD is designed to provide two complete yoga practices for a range of experience levels, from the complete beginner to the more experienced yogi.
Practicing Yoga with this DVD provides wonderful tools for relieving exam and school stress, and for relieving anxiety and bringing about a state of calm during other moments in life.
Take a sneak peak at some of the photos (below) from the filming of the DVD!
Gina, Georgia and Anne are the wonderful yoga students you see pictured in
these shots and were an absolute delight to have on board.
Image copyright Hullabaloo 2006. Used with kind permission. Please image for a larger version
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